Broccoli Carrot Slaw

UCD recipe broccoli carrot slaw ingredients image

Broccoli Carrot Slaw

  • Serving size: 1 cup

  • PROTEIN per serving: 2.4 g*

  • CALORIES per serving: 92

  • Total FAT per serving: 4 g

  • Total CARBS per serving: 14 g

  • Number of servings: 8

  • Time to prepare: ~25 min

*Protein amount may differ depending on the brands that are used.



  • 1 cup So Delicious® plain coconut milk yogurt

  • 1/4 cup non-dairy creamer

  • 3 tbsp lemon juice

  • 2 tbsp Vegenaise® dressing and sandwich spread

  • 2 tsp spicy brown mustard

  • 3/4 tsp salt

  • 1/4 tsp pepper

  • 1 1/4 lb broccoli stalks (no florets)

  • 1 large or 2 medium carrots

  • 1/3 cup raisins


  1. For dressing, combine the yogurt, non-dairy creamer, lemon juice, Vegenaise®, mustard, 3/4 tsp salt, and 1/4 tsp pepper. Whisk to mix together, and set aside.

  2. 2 Peel the tough outer layer of the broccoli stalks, and trim off 1/4 inch from the bottoms of the stalks. (There should be about 3/4 lb tender broccoli stalks remaining). Use a food processor to shred the stalks and then the carrots.

  3. Toss the shredded broccoli and shredded carrots with the dressing to combine.

  4. Sprinkle with raisins and serve.

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